Meridian Physiotherapy ® Mindfulness Coaching Existing Patient Evaluation & Treatment (1 EA)
Meridian Mindfulness & Mental-Emotional Coaching is taking control of your mind by directing its awareness towards something else, such as your breath. Just as we strengthen the muscles that properly align your bones, it is equally important to strengthen one's mind to align one's life. As a wise man once said, "either life events can control you, or you can control your life's events." Mindfulness is the mind-body tool that will remove fears, decipher and reduce cravings, strengthen self-awareness, and increase our ability to make proper choices to navigate through life, and ultimately chart and energize the course of action we want to take. It will allow you to differentiate between short-term, immediate gratification and long-term life fulfillment, and then motivate and act upon those choices that reveal the life you were born to live and want to achieve. With Meridian Mindfulness & Mental-Emotional Coaching, increase your physical and mental relaxation, performance and focus, creativity and productivity, personal fulfillment with life and work, and the capacity for more intimate and quality contact with others. In this program you will learn how to integrate your Mindfulness Meditation practice into your Physiotherapy Exercises and daily life in order to walk the walk, unblock the block and live the life you dream.
For your live online video Meridian Mindfulness & Mental-Emotional Coaching, follow these three easy steps:
¨ Second, email both of these completed forms firstname.lastname@example.org. We will then contact you to schedule an appointment for your live video consultation.
¨ Third, on the date and time of your appointment, go to https://doxy.me/drtjbuser to sign up and sign in for your live video consultation.