Classes are currently available Thursday mornings at 8am EST in-person at Breathing Space or in your own home online with the zoom webpage or app. Please email firstname.lastname@example.org to sign up.
Meridian Physiotherapy Qigong
Metal Element Qigong
Meridian Physiotherapy- Basic Pain Management & Performance Enhancement Classes:
Use of this site implies your agreement with the following. Do not use this website if you are not in agreement with the following statements. Below are general exercise and Qigong sequences for general wellness and pain management due to misalignment and performance enhancement. Use your own discretion when performing these exercises. If you feel shooting, sharp pain, numbness, tingling, dizziness, or abnormal pain that does not feel like normal muscle work pain immediately stop the exercise and consult your health care practitioner. You may be in need of an individualized exercise sequence. Click here to book an online or in-person individualized exercise sequence.
Meridian Physiotherapy sequences are protected by copyright law. Do NOT share them without express written permission.